Menopause Write for Us
Larisa is going through the transition to menopause, which is a natural part of aging for women. Menopause is not a disease or a disorder. This time in a woman’s life is often filled with other transitions in addition to the physical: the woman may be caring for aging parents or relatives, supporting her children as they transition into adulthood, or taking on new responsibilities at work.
Menopause symptoms may not bother some women at all, and they may even feel glad when they are no longer concerned about painful periods or getting pregnant. Other women may have hot flashes, sleep issues, sex pain, mood swings, irritability, depression, or a mix of these symptoms as they enter menopause. Some people may discuss medication or lifestyle modifications with their doctor to manage their symptoms.
Understanding the Menopausal Transition
Menopause is the point 12 months after a woman’s last period. The years leading up to this point, when women have changes in their menstrual cycles, hot flashes, or other symptoms, is called the menopausal transition or amenorrhea.
The menopausal transition often begins between the ages of 45 and 55. It usually lasts seven years and can be up to 14 years old. Age at commencement, race, ethnicity, and lifestyle factors like smoking may all impact length. The body produces the ovaries’ two hormones, progesterone, and estrogen, significantly during perimenopause.
Every woman is affected by the menopausal transition differently and distinctively. The body starts using energy. Women may put on weight more quickly due to the different ways that fat cells alter. Your body’s structure and composition, physical function, or the condition of your bones or heart might all alter.
What are the Signs and Symptoms of Menopause?
A woman’s body uses estrogen in a variety of locations. You may experience a variety of symptoms when your estrogen levels decline. A lifestyle change, such as eliminating coffee or carrying a portable fan, can help many women with minor symptoms. Some ladies don’t need any therapy, while the symptoms could be more severe for others. Depending on race and ethnicity, symptoms can range widely in intensity around the globe.
Treating Menopausal Symptoms: What’s right for me?
It can be challenging and arbitrary to decide on a course of treatment for menopausal symptoms. Discuss your symptoms, family history, medical history, and preferences with your doctor. Whatever option you select, schedule an annual visit with your doctor to discuss your treatment plan and any changes you want to make.
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